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  • The History of Seed Oils in the U.S. Food System

    Seed oils have played a major role in the American diet for over a century. Originally introduced as industrial byproducts, they gradually became an essential part of processed foods, restaurant cooking, and household kitchens. Their rise was driven by industrial...

  • Don't Get Fooled By Protein Chips

    Why Most Protein Chips Are Trash (And Full of Synthetic Ingredients) In the world of snacks, protein chips have been marketed as the "healthier" alternative—especially for those trying to get more protein without the guilt. But here’s the truth: most...